A natural alternative to Ozempic may have just been discovered

Ozempic has gained fame as a powerful drug for controlling blood sugar and curbing cravings as a weight loss drug. But what if the body … The post A natural alternative to Ozempic may have just been discovered appeared first on BGR.

May 9, 2025 - 16:56

A natural alternative to Ozempic may have just been discovered

Ozempic has gained fame as a powerful drug for controlling blood sugar and curbing cravings as a weight loss drug. But what if the body had its own built-in version? New research suggests it just might. Scientists have identified a gut microbe that could serve as a natural Ozempic, offering a way to manage diabetes and sugar cravings without medication.

Researchers at Jiangnan University in China found that a common gut microbe can trigger the release of GLP-1, a hormone that helps regulate blood sugar and makes us feel full after eating. Drugs like Ozempic and other GLP-1 agonists mimic this hormone.

In a recent study, increasing levels of Bacteroides vulgatus in diabetic mice led to more GLP-1 production. But the benefits didn’t stop there. The surge in GLP-1 also boosted levels of another hormone, FGF21, which is linked to reduced sugar cravings. Together, these two hormones formed a powerful duo for managing metabolism, all driven by changes in the gut.

This gut-based mechanism looks a lot like how Ozempic works, except it’s happening naturally. The researchers say it could point to a future where a natural Ozempic effect is achieved through diet, probiotics, or other microbiome-targeted therapies.

Mouse models showed promising results, with improved blood sugar regulation and noticeably fewer sugar cravings. To take the research further, the team also analyzed blood samples from people with and without type 2 diabetes. They found that individuals with mutations affecting a gut protein called Ffar4, which is key to maintaining healthy levels of B. vulgatus, were more likely to crave sweets and had a greater risk of developing diabetes.

This suggests that gut health may play a much bigger role in our dietary choices and metabolic health than previously understood. And more importantly, it opens the door to potential gut-focused treatments for diabetes and appetite control.

If confirmed in future trials, the findings could help shape a new generation of therapies centered around a natural Ozempic, achieving the same powerful results through the gut rather than the pharmacy.

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